This project will be changing soon from "AKMHAdvocate" to "The Daybreak Guide".

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A safe space to heal and grow

A safe space to heal and growA safe space to heal and growA safe space to heal and growA safe space to heal and grow

Aiming to guide others to their own "daybreak" moment by expanding public access to mental health and wellness resources. 

A safe space to heal and grow

A safe space to heal and growA safe space to heal and growA safe space to heal and growA safe space to heal and grow

Aiming to guide others to their own "daybreak" moment by expanding public access to mental health and wellness resources. 

Daybreak: The time in the morning when light first appears in the sky before the sun rises. It marks the end of the night, and the start of a new day.

Changes are coming!

AKMHAdvocate changes fully to "The Daybreak Guide" on October 13, 2026

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Mental Health & Wellness Resources

Welcome to The Daybreak Guide

** The Daybreak Guide is a grassroots project, not owned by/partnered with any organization or healthcare professional, and is not qualified to provide medical advice. The intent of this project is to expand public access to free mental health and wellness resources. Thank you!

"It’s a thoughtfully organized collection of legitimate mental health resources, all in one place - built with care, intention, and a whole lot of behind the scenes work."


Julie T - Supporter

Core Offerings

Support Network

Advocacy With Heart

Advocacy With Heart

Everyone deserves support! With warm vibes and a caring spirit, I'm here to provide information to guide you to resources that fit your needs. If there's something I'm not educated or qualified to assist with, I will research to connect you with resources that strive to help. Just need someone to share something with? Fill out a contact form, and I'll be happy to listen!


You are not alone!

Advocacy With Heart

Advocacy With Heart

Advocacy With Heart

I believe advocacy is all about passion, empathy, and supporting others. Mental health affects everyone, and shouldn't have the stigma that's attached. I advocate to bring awareness, promote positive mental health practices, erase the stigma, and to bring hope to those who may feel they have no support or may not know where to look for assistance. I strive to be a safe space for anyone in need.

Resource Connection

Advocacy With Heart

Resource Connection

Providing others with easy access to resources and information is the heart of this project. I believe everyone deserves access to support, and care. The Resource Library is updated as additional legitimate sources have been discovered. If there is something you're looking for that isn't listed, please send me a message through one of the contact forms and I will start researching your request. 

"Even the darkest night will end, and the sun will rise."


Victor Hugo

Share the Vision

For anyone interested in supporting The Daybreak Guide's vision, you can help spread the word! Free promotional items are available to distribute to friends, family, coworkers, customers or clients. Available items include contact cards and ink pens, which are supplied at no cost to the supporter, and are expected to be distributed with no associated cost. Items may require a short window of time to produce if my current supply has run out. T-shirts are also available for $20.00 each, and are ordered as they are requested - please allow 2-3 weeks for printing. All supporters are greatly appreciated, and can reserve their promotional items by clicking the button below to send a message! Please include the quantity of each item that you are requesting, a size if requesting a t-shirt, and a date/time you are able to arrange pickup. If you are requesting to receive them by mail, please include the address of where your supporter box will need to be mailed. 

Thank you kindly!

Reserve

Let's Connect!

Reach Out & Say Hi

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Have thoughts or questions? I'm all ears! I'm here to listen and help guide you - your voice matters

Please note: This site is not managed by a mental health professional or service,  therefore not qualified to provide medical advice. The intention of this site is to expand public access to free mental health and wellness related resources, organizations, and services to the public. You will never be contacted requesting payment in exchange for information. 

The Daybreak Guide

daybreakguide@gmail.com

Frequently Asked Questions

Please reach me at daybreakguide@gmail.com if you cannot find an answer to your question.

The Daybreak Guide offers a curated resource library with mental health information, support connections, and local providers. I provide a listening ear through the contact form, help guide people to appropriate resources, and share promotional items to spread awareness and reduce stigma.


After joining my first AFSP-Indiana "Out of the Darkness Community Walk" in 2025, I wanted to get more involved with helping people find their hope to keep going. I decided to volunteer for AFSP-Indiana Chapter, and also for NAMI Fort Wayne once I discovered their organization. I still plan to volunteer with these organizations, but I wanted to start something of my own to do what I can to help others.


I am excited to grow this project, and expand access to the resources it provides. People have asked me if I plan to register as a non-profit organization. The Daybreak Guide operates without generating profit, but is currently not a registered non-profit organization.  Less than a year since it's first day online, The Daybreak Guide is still finding its roots, but I am open to the different opportunities that may arise.


No, I am not a licensed healthcare professional. This project is a mental health advocacy initiative focused on sharing personal experiences, resources, community support, and raising awareness. My goal is to offer hope, help reduce stigma, and connect people with helpful information - but for personalized mental health support, please reach out to a qualified licensed professional or crisis resources in your area.


Copyright © 2026 The Daybreak Guide - All Rights Reserved.

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